Professional Fitness& Strength Conditioning Services
After 25 years of professional competition as a world class strongman, Powerful Pat Antonecchia has built an unequaled reputation in the industry of competitive athletics.
Patholds the World Records for the 40,000 lbs Truck Pull and the 10,000 lbs 2-Man Truck Lift. As a National Champion Powerlifter, Pat was the Strongman Champion in the Battle of the Titans, Runner Up in John Wooten’s New World’s Strongest Man Competition and Runner Up at North America’s Strongest Man Championship. Pat was the United States Representative at the Strongman Championships in Europe and Canada, winning Runner Up in the Canadian Strongest Man Competition.
Pat holds a degree from Wilkes University and was a spokesperson for Vita Pro and Strength Systems USA supplement companies, which included participation in ten international productions.
Although he has now retired from professional competitions, Pat continues on his Motivational Speaking Tour, reaching college students and special interest groups around the country to teach about the psychology of positive body image, to help others reach their goals and to give outsiders a rare insight to the world of professional competitive athletics. Lecturing on nutrition and personal wellness, Pat is currently training and teaching in the Hudson Valley, NY area.
You can also catch Pat in movies and on television. His current work includes playing a gotham city policeman in the new "Dark Knight" Movie, playing a demon in the psychological thriller, "Purification", playing the ‘biggest inmate’ in the film "Inside", playing a bouncer in the feature film "Wifed Out".
Pat is available to provide a wide range of professional health and fitness services to individuals, groups and teams, as well as offering on-line consulting services.
These services include:
* Personal Training: Pat will help you to identify your personal fitness goals and then develop an individualized fitness program to help you achieve them. Whether you are an athlete training to improve his performance, a new mother striving to regain her figure, a senior trying to recapture their lost energy, or simply trying to overcome the effects of too much take-out, Pat is there for you.
* Dietary and Nutritional Training: Pat will help you develop a dietary program to better facilitate healthy eating. In this time of on-the-go lifestyles, it is hard to plan and follow a sensible diet. But with Pat to guide you, a balanced diet that also helps balance your budget and time constraints will become second nature. Pat can also help you identify vitamins and supplements to help achieve your goals.
* Strength and Conditioning: Years of winning national and international strongman competitions make Pat the obvious choice for developing your own strength and conditioning program. For athletes looking for an off-season training regiment, tradesmen looking for an edge in staying healthy on the job, or even the desire to pull a 40,000 lbs. truck, Pat will help you get there.
* Wellness Programs: Pat is also available to develop wellness programs to keep you healthy and active. Because his services are effective and reasonably priced, you can remain wealthy and wise while utilizing his services.
* Group and Team Services: Pat is available to offer customized versions of all of the above services to sports teams of any age or ability. He will also provide programs for groups of all types, including professional laborers and office employees who could benefit from re-education on the importance of healthy body mechanics.
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* Personal Training: Pat will help you to identify your personal fitness goals and then develop an individualized fitness program to help you achieve them. Whether you are an athlete training to improve his performance, a new mother striving to regain her figure, a senior trying to recapture their lost energy, or simply trying to overcome the effects of too much take-out, Pat is there for you.